The anytime vegetable stir-fry

INGREDIENTS 8 oz of udon noodles or 1 c. rice 1 ½ tsp oil 2 carrots, sliced into discs 2 c. kale, chopped 1 small onion, chopped 1/3 c. frozen peas 1 onion, sliced 1/2 inch ginger, minced 1/4 tsp red pepper flakes 3 cloves of garlic 3 tbsp soy sauce 2 tbsp rice vinegar 2 tbsp water 3 tsp … Continue reading The anytime vegetable stir-fry


Authentic pasta e fagioli soup

Recipe credit: INGREDIENTS 3 cans cannellini beans 1/4 cup extra virgin olive oil 1 small onion, chopped 3 cloves garlic, diced 2 tsp minced fresh rosemary 3 cups beef broth 3 cups chicken broth 1 cup crushed tomatoes 1-3/4 cups small pasta shells, uncooked 1-1/2 tsp.  salt crushed red pepper flakes (optional) parmesan cheese (optional)   DIRECTIONS … Continue reading Authentic pasta e fagioli soup